past offerings

Sweet Connection is a couples yoga experience designed to help you slow down and truly connect with your partner. Charlie will guide you through playful movement, gentle stretches, and supportive partner poses that deepen trust and connection. After class, enjoy a decadent guided chocolate tasting led by Tyler of Nostalgia Chocolate, where you’ll savor thoughtfully crafted chocolates while continuing to strengthen your bond. A warm, intimate evening of movement, mindfulness, and sweet moments together.

*child watch is also available at this time for $12

Join Charlie Merlock, Emily Boothe, and Caitlin Quinn on December 31st from 9:30–11:30 am at iShine Yoga & Wellness for a powerful New Year’s Eve practice centered on clearing and creating.

Together, we’ll move through 108 Sun Salutations, a sacred practice symbolizing wholeness, completion, and renewal. Through breath and repetition, we’ll awaken and light up the body’s energy centers, creating space to release what no longer serves you and call in what you’re ready to create in the year ahead. We’ll close with a fire-burning ceremony, offering a meaningful ritual of release and intention as you step into the new year feeling clear, grounded, and energized.

A one-hour stretch-based yoga experience blending gentle movement with meaningful connection. Each class included 15–20 minutes of guided community conversation centered around a reflective prompt, inviting participants to slow down, open up, and go deeper together.

A one-hour, all-levels yoga class in celebration of Pride, created to support LGBTQ+ youth. Hosted two years in a row, this donation-based flow raised over $2,000 for Time Out Youth, combining joyful movement with collective impact.

A collaborative workshop co-taught with Megan Hively designed for yoga teachers seeking to expand their creativity and confidence in class design. This session explored intentional sequencing and tools for crafting classes that feel both inspired and grounded.

A playful one-hour yoga experience held at the Humane Society of Charlotte. Offered as both public and private classes, these sessions invited participants to practice yoga alongside cats and kittens while raising funds to support the Humane Society’s mission.