past offerings

A one-hour stretch-based yoga experience blending gentle movement with meaningful connection. Each class included 15–20 minutes of guided community conversation centered around a reflective prompt, inviting participants to slow down, open up, and go deeper together.

A one-hour, all-levels yoga class in celebration of Pride, created to support LGBTQ+ youth. Hosted two years in a row, this donation-based flow raised over $2,000 for Time Out Youth, combining joyful movement with collective impact.

A collaborative workshop co-taught with Megan Hively designed for yoga teachers seeking to expand their creativity and confidence in class design. This session explored intentional sequencing and tools for crafting classes that feel both inspired and grounded.

A playful one-hour yoga experience held at the Humane Society of Charlotte. Offered as both public and private classes, these sessions invited participants to practice yoga alongside cats and kittens while raising funds to support the Humane Society’s mission.