upcoming offerings

Join me every Monday at 6 AM for a heated vinyasa class at iShine Yoga & Wellness in Huntersville, NC. Drop in for $18 or check out packages from iShine to save. 

I regularly sub classes as well, so keep an eye out on the schedule!

Join me throughout the year at the Whitewater Center for a unique outdoor practice experience. 

Classes are free to attend, with parking available for $12 per day or $40 for the season.

Stay tuned for 2026 dates!

Join Charlie Merlock, Emily Boothe, and Caitlin Quinn on December 31st from 9:30–11:30 am at iShine Yoga & Wellness for a powerful New Year’s Eve practice centered on clearing and creating.

Together, we’ll move through 108 Sun Salutations, a sacred practice symbolizing wholeness, completion, and renewal. Through breath and repetition, we’ll awaken and light up the body’s energy centers, creating space to release what no longer serves you and call in what you’re ready to create in the year ahead. We’ll close with a fire-burning ceremony, offering a meaningful ritual of release and intention as you step into the new year feeling clear, grounded, and energized.

Sweet Connection is a couples yoga experience designed to help you slow down and truly connect with your partner. Charlie will guide you through playful movement, gentle stretches, and supportive partner poses that deepen trust and connection. After class, enjoy a decadent guided chocolate tasting led by Tyler of Nostalgia Chocolate, where you’ll savor thoughtfully crafted chocolates while continuing to strengthen your bond. A warm, intimate evening of movement, mindfulness, and sweet moments together.

*child watch will also be available at this time

This spring, join us for Goat Yoga—a playful, grounding outdoor experience that blends gentle movement with the joy of being among the herd. Each one-hour class includes 45 minutes of all-levels yoga followed by time to relax, laugh, and connect with the goats. This is a unique opportunity to slow down, step outside, and experience yoga in a whole new way. 

In Full Bloom is a spring morning experience held on a flower farm, blending yoga, meditation, and time immersed in nature. We’ll gather for a welcoming circle with hot tea, move through a grounding yoga practice, take a guided walking meditation through the gardens, and close with you-pick flowers. This offering is an invitation to slow down, reconnect, and meet yourself in the season of growth just as you are. 

Flow in Full Color is a heart-centered, all-levels vinyasa class offered as a donation-based fundraiser benefiting Time Out Youth. This vibrant flow invites you to move, breathe, and connect in celebration of self-expression, community, and belonging. Your presence and contribution directly support LGBTQ+ youth, helping create safer, more affirming spaces for those who need it most.