upcoming offerings

Join me every Monday at 6 AM for a heated vinyasa class at iShine Yoga & Wellness in Huntersville, NC. Drop in for $18 or check out packages from iShine to save. 

I regularly sub classes as well, so keep an eye out on the schedule linked below!

Join me throughout the year at the Whitewater Center for a unique outdoor practice experience. 

Classes are free to attend, with parking available for $13 per day or $45 for the season.

Sunday, April 26, 2026 11:30am - Open Level Flow

Saturday, May 9, 2026 9:30am - Slow Flow

Saturday, June 6, 2026 9:30am - Slow Flow

Saturday, July 18, 2026 9:30am - Slow Flow

Saturday, August 22, 2026 9:30am - Slow Flow

In Full Bloom is a spring morning experience held on a flower farm, blending yoga, meditation, and time immersed in nature. We’ll gather for a welcoming circle with hot tea, move through a grounding yoga practice, take a guided walking meditation through the gardens, and close with you-pick flowers. This offering is an invitation to slow down, reconnect, and meet yourself in the season of growth just as you are. 

Join Emily Boothe and Charlie Merlock for a powerful and intentional Spring Equinox practice as we move through 108 Sun Salutations. This ceremonial flow honors the shift into spring, inviting renewal, balance, and fresh beginnings. All are welcome to move at their own pace and rest as needed.

Steeped in Connection is a couples yoga experience inviting you and your partner to slow down, soften, and savor time together. Charlie will guide you through grounding movement, gentle stretches, and supportive partner poses that cultivate presence and trust. After class, settle in for a guided tea tasting led by Liv, where you’ll explore thoughtfully selected teas and the ritual of slowing down together. An evening of mindful movement, meaningful connection, and shared cups of calm.

Flow in Full Color is a heart-centered, all-levels vinyasa class offered as a donation-based fundraiser benefiting Time Out Youth. This vibrant flow invites you to move, breathe, and connect in celebration of self-expression, community, and belonging. Your presence and contribution directly support LGBTQ+ youth, helping create safer, more affirming spaces for those who need it most.